Hosted on MSN

A New Study Linked Insomnia With A Seriously Increased Risk Of Dementia. Here's What You Can Do About It

A new study suggests that insomnia can negatively impact your brain health and memory. People with insomnia were found to be 40 percent more likely to develop mild cognitive impairment or dementia ...

1 in 3 Gen Zers ‘bed rot’ to cope with financial anxiety — and 52% report losing sleep over tariffs. Here’s how to conquer those money monsters

According to the data, nearly 7 in 10 Gen Zers say they’re mulling over money matters when they should be catching some z’s.