Who doesn’t love a little friendly competition? While “fast” means something different to every cyclist, there’s data from Strava that points to the average speeds we’re riding on the road and on the ...

Average speed is a key number for cyclists – it’s easy to understand and to use as a benchmark for your performance on the bike. There are, however, lots of variables that affect your average speed.

Story by Laura Williams Bustos, M.S. If you just started regularly adding walks or jogs to your exercise routine, you might wonder about things like how long it takes to walk a mile, the average ...

For most healthy adults, the average walking speed is about 3 miles per hour (mph). However, a person’s walking speed can vary, based on factors such as age, overall fitness level, and more. The above ...

We can reveal the government will introduce legislation to enable the change of use to occur, in one of the most significant shifts in road safety policy in years. While the cameras – which calculate ...