Peanuts are a source of plant protein, which contains heart-healthy fats, and offer essential minerals like potassium and magnesium. Many commercial peanut butters contain sugars, hydrogenated oils, ...
I typically hesitate to suggest making peanut butter in blenders, but the Vitamix Ascent X5 is the exception. It's the best blender I've ever tried, and you should definitely make nut butters with it.
Peanut butter's calorie density makes it a valuable tool for healthy weight gain, offering protein, fiber, and healthy fats.
A delicious jar of peanut butter is a handy staple to have on your shelf. But which brand is most popular in the U.S.? The ...
Peanut butter and jelly sandwiches can be a healthy choice when made with whole-grain bread, natural peanut butter, and ...