Toxic relationships don’t just affect our emotions — they can rewire the way our nervous system understands love, safety, and connection. Mental Health Counselor and ...

“Toxic” has become a buzzword in relationship discourse these days, with countless articles, videos and social media posts about how to spot a potentially problematic partner and get yourself out of ...

I believe that after every heartbreak, you leave a piece of you with that other person, and you may not ever get that piece back. Over time, that emptiness will heal and can fill with joy, even though ...

One week into a new job, Lisa Grouette discovered something missing come Sunday night: the sinking feeling of dread she used to experience before going to work every Monday. Groutte spent 10 years at ...

Most people spend their lives chasing happiness — or, more often, running from unhappiness — whether it’s through healthy coping methods or unhealthy escape routes. Happiness expert Arthur Brooks, a ...

Olivia Munn claims a former therapist encouraged her to stay in a past toxic relationship that filled her with “unhappiness and fear.” The actress detailed the “bad, bad period” of her life on Tuesday ...

Sure, we know that feelings are highly contagious, and being positive can help others around us to feel the same, but let’s be honest for a moment: sometimes life isn’t all rainbows. Some days aren’t ...

As a high-performance coach and organizational psychologist, I’ve seen all kinds of workplace dynamics. But one of the most unsettling is successful women tearing down other women. It’s corrosive, ...