Part of life is growing up from a child into an adult. It's a process in which we learn from our mistakes and work through our problems to get the skills necessary for the next part of our lives.

When her daughters have arguments or spats, former first lady Michelle Obama doesn't want to get involved. Obama used an intentionally hands-off parenting philosophy to teach her daughters Malia and ...

Tanisha* was frustrated. Her boss wanted her to finish a job that any reasonable person would know would take at least a few weeks – but her boss wanted it by the end of the week. Ivar* and his ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

I spoke to the employees at a company that has a glowing reputation. As I explained how problem-solving is the quickest way to earn influence in an organization, it sparked a heated conversation that ...

Conventional wisdom suggests memories of past experiences can help us navigate problems in the present. For example, if a friend told you they were having a disagreement with their partner, you might ...

In a dark room, in the middle of the night, a woman lies dreaming. Suddenly, her eyes beneath their lids dart crisply left-right, left-right. The eye signal means she knows she’s dreaming. Lucid ...