Jumping rope may bring you back to your elementary school days, when you were showing off some impressive double-dutch skills during recess. Fast-forward to the present, and you may have swapped the ...
Jump rope is an underrated form of exercise. It always gives me such an energy boost—it’s also a really fun way to get fitter, boost coordination and learn new skills. Yes, it’s annoying when the rope ...
I love the idea of jumping rope. You can quickly get your heart rate up without fancy equipment and it’s an activity you can do in your bedroom, backyard or a hotel room without needing very much ...
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