Infrared sauna in summer feels counterintuitive, but it boosts heat tolerance, detox, and recovery. Learn how to use it ...

Birmingham scientists have shown light therapy delivered transcranially (through the skull) can aid tissue repair after mild traumatic brain injury (mTBI). Their research, published today in ...

Infrared light therapy might have the potential to help people living with dementia, according to researchers. A pilot study, led by Dr. Paul Chazot, Durham University, UK, and Dr. Gordon Dougal, of ...

Infrared light therapy is more than just a trend: It’s showing potential in easing chronic pain, improving mobility, and boosting mental health. Here’s what you need to know before stepping into the ...

Learn the science behind why combining red light LEDs and infrared lasers is the most effective approach for deep-tissue ...

Combining infrared heat with manual bodywork creates a powerful routine for physical recovery. The deep warmth prepares muscle tissues, making subsequent hands-on therapy much more effective. Regular ...

Near-infrared light has been quietly powering at-home red light therapy devices for years, but CES 2026 changed the ...

Near-infrared light pulsing into a person's skull appears to boost healing in patients with a severe concussion, a new study finds. Patients who wore a helmet emitting near-infrared light displayed a ...

Infrared light therapy could alleviate symptoms in dementia patients, according to a pilot study. Researchers have found that transcranial photobiomodulation therapy (PBM-T) – where the individual ...

Dorian Smith-Garcia is a diverse writer across beauty, fashion, travel, consumer goods, and tech. She writes smart and home gadget guides to help the tech-averse and newbies acclimate. She also writes ...

Adherents of hot yoga swear by its benefits like increased flexibility, boosted cardio and even radiant skin. Now, warmed-up workouts are getting a high-tech spin. As infrared heat therapy grows in ...