New research reveals insomnia's deep links to cardiovascular health, urging us to treat it as a core medical issue, not a ...
Sleep is something you may take for granted — until it becomes elusive. While an occasional sleepless night is nothing to worry about, chronic insomnia is a different story altogether. Affecting an ...
Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Everyone has trouble sleeping from time to time, especially when things are ...
You’re tossing and turning, counting sheep for what seems like forever, and still, sleep won’t come. You’re tired but can’t sleep and wonder, Why can’t I sleep? It could be insomnia. In the moment, it ...
The landscape of sleep medicine has evolved significantly, with insomnia emerging as a critical focus in healthcare. Modern understanding of this sleep disorder has revealed its complex nature and far ...
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Insomnia keeping you up at night? It may also raise your risk for dementia and cognitive impairment.
Somewhere between 10% and 20% of us regularly struggle to get a good night’s sleep, and the growing use of light-emitting tablets and phones at night is surely making matters worse. But there is new ...
Long-term melatonin use for treatment of insomnia is associated with a higher risk for incident heart failure and all-cause mortality.
A SLEEP aid often marketed as ‘natural’ has been linked to a higher risk of heart failure and death. People taking the ...
(HealthDay News) — Long-term melatonin use for treatment of insomnia is associated with a higher risk for incident heart failure and all-cause mortality, according to a study to be presented at the ...
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