Cognitive Behavioral Therapy for Insomnia (CBT-I) is a structured, evidence-based approach that is rapidly becoming the preferred treatment among doctors for people who struggle with falling or ...

Instead of reaching for a pill, more people should switch to the recommended "first line" treatment for insomnia—the non-drug ...

CHARLOTTESVILLE, Va. (WRIC) — An online insomnia treatment developed by the University of Virginia’s (UVA) School of Medicine could help older adults get better sleep, according to the results of a ...

Seltorexant, a selective orexin-2 receptor antagonist, was associated with greater improvement in initiation and maintenance of sleep in adults with insomnia than both placebo and zolpidem, a standard ...

May 29 (Reuters) - Johnson & Johnson's (JNJ.N), opens new tab experimental drug helped reduce symptoms of depression as well as insomnia in patients with major depressive disorder (MDD) in a ...