The Martial Art of Safety . Adapting principles from internal martial arts offers a powerful way to help workers internalize safety, improve body mechanics, and prevent injuries before they happen.

Taking a qigong class at the International Wudang Internal Martial Arts Academy in the Chinatown International District felt like a chance to figure out what he was up to all those years ago.

Page 2 of 2. The Martial Art of Safety . May 01, 2025; Personal safety is the ultimate self-defense. Its bottom line: people protecting themselves from getting hurt (or worse.) ...