From TikTok trend to "92-minerals" myth, sea moss has been called a cure-all for everything from weight loss to glowing skin.

When you think about staying healthy, iodine isn’t usually the first nutrient that comes to mind. But this trace mineral quietly fuels one of your most critical glands: the thyroid. From metabolism ...

Frozen foods are convenient and budget-friendly. Dietitians share the healthiest frozen items to keep in your freezer to add ...

Q: "Is an iodine-restricted diet more effective than a raw diet for hyperthyroidism? What supplements should my cat be taking to support hyperthyroidism?" A: A balanced raw diet will provide your cat ...

This article examines how seaweeds serve as sustainable superfoods that promote brain, gut, and cardiovascular health while ...

There’s some research to support that sea moss has prebiotic benefits, which could potentially help aid digestion, says ...

NEW YORK (Reuters Health) - Some vegans may not be getting enough iodine in their diets, suggests a new study. That finding is particularly relevant for women who are pregnant, researchers say, as ...