Olive oil, often referred to as “liquid gold,” is one of nature’s most nourishing and versatile beauty ingredients. Extracted ...

Castor oil can help hydrate and soften dry skin. It may also improve acne, fine lines, and dark under-eye circles. However, ...

Make your own salad dressing: Whisk it with vinegar, lemon juice, and herbs. Drizzle it over finished dishes: Add a finishing ...

Winter weather leaves skin dry and stressed. Natural oils offer a solution by rebuilding lost skin balance. These plant-based oils, rich in fatty acid ...

Olive oil is synonymous with the Mediterranean diet, and the health benefits of both are well documented. Olive oil reduces the risk of heart disease, cancer, diabetes and premature death. Olives also ...

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Dealing with oily or acne-prone skin can often feel impossible — especially in the relentless summer heat, when makeup and skin care seems to melt away the second you step outside. Although oily skin ...

Evangeline Mantzioris is affiliated with Alliance for Research in Nutrition, Exercise and Activity (ARENA) at the University of South Australia. Evangeline Mantzioris has received funding from the ...