Hidden away behind a gray office complex in Northfield, Sensei (teacher) Jeff Kohn and his young student are performing a kata, a synchronized series of karate movements that’s as choreographed as a ...
Sensei Chris Narainsamy (front) leads a karate session. Photo: Sphiwe Masilela Midrand Sector 3 Crime Forum and Kaizen Martial Arts and Fitness Academy have launched free karate sessions to teach ...
In her six short years, my daughter has participated in a variety of activities including ballet, musical theater, science, Spanish, hip hop, swimming, art, and creative dramatics. During each class, ...