Add Yahoo as a preferred source to see more of our stories on Google. Experts say if kids express interest in going to the gym to work out, there are things parents should know. (Photo: Getty Creative ...

After what seems like a misguided attempt to reach out to kids about getting healthy, a Gold’s Gym in Texas is under fire, according to KHOU.com, for a recently mailed ad promoting its youth ...

Wondering at what age can kids go to the gym? We talked to a Doctor of Physical Therapy to find out what he recommends and ...

As Elle Woods famously said in Legally Blonde, "Exercise gives you endorphins — endorphins make you happy." And she was exactly right, per science. Endorphins are essential for the maintenance of ...