It takes a lot of time and energy to maintain a beautiful yard, and the work can take a toll on your body if you’re not careful. In particular, kneeling to dig holes and pull weeds can easily result ...

At Penrose Physical Therapy, we believe you deserve to understand all your options, especially non-invasive ones. That’s why we’re hosting a free Knee Pain & Knee Arthritis Seminar on Thursday, ...

Add Yahoo as a preferred source to see more of our stories on Google. Gardening is the perfect spring activity — it's an enjoyable way to spend more time outdoors, get your body moving, and reap the ...

Your knees are your powerhouses. They’re essential for supporting all of your outdoor (and indoor) activities. But, often, you forget how critical they are to all of that running, climbing, and biking ...