Exercise after a total knee replacement can increase mobility and strengthen the muscles around the knee joint. Walking, stair climbing, and activities that target specific muscles may all help. Once ...

BOSTON - Researchers have found that there are certain exercises people with knee arthritis can do to reduce their need for joint replacement. Experts said to focus on the quadriceps muscles, the ...

Recovering from knee replacement surgery involves a vital post-operative phase focused on healing and regaining mobility. Early movement, consistent physiotherapy, and careful management of pain and ...

Our knee joints take a lot of pounding throughout our lives, which can eventually lead to osteoarthritis and other knee injuries. Knee replacement surgery (knee arthroplasty) is designed to restore ...

The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

When former Olympian Joan Benoit Samuelson ran the 2022 London Marathon, she knew she was taking a risk. It would be her first 26.2-mile race since undergoing a partial right knee replacement in 2020, ...

As I mentioned several weeks ago, I’ve been at home recovering from total knee replacement surgery. It’s not fun. Nor was it when I had my other knee done last year. What I’ve learned, more so than ...

Chyrese Newman, RN, has more than a decade of nursing experience under her belt. For the past eight years, she has worked ...

SEATTLE — With age comes the possibility of having to replace a hip or a knee with surgery. Exercise and movement is a critical part of the preparation and recovery of major surgery as CrossFit ...