How extended screen time contributes to digital burnout, disrupted sleep, and computer vision syndrome — and how JINS blue ...

Discover how managing blue light exposure at the right time and intensity can enhance your sleep quality rather than disrupt ...

From disrupted sleep cycles to potential long-term health risks, artificial lighting may be doing more harm than we realise. But just how concerned should we be about our illuminated modern lifestyle?

We all know that prolonged sun exposure can cause premature ageing, but there’s another light source wreaking havoc on our skin: blue light. Emitted from our phones, laptops and even LED ...

“An LED might be viewable for 2,000s at 20cm. You can take it from there with inverse square for point source, or 1/d for arrays,” said O’Hagan. “The science isn’t mature on blue light long-term.

As blue light exposure accumulates, our visual systems are being pushed to the limit. Pair that with aging, poor nutrition, and environmental toxins, and it becomes clear why blurry vision ...

Blue LEDs are bright and efficient, and were the last stepping stone towards producing the white LED that illuminates the world today. There are two methods to create white light from LEDs.

Blue light is found in nearly every light source, including the sun, and excessive exposure can harm your vision or prevent you from falling asleep. But will filtering out blue light help with the ...

Blue light disrupts sleep and strains eyes. Learn science-backed strategies to reduce exposure and protect health in a screen-driven world.