Trump to sign a presidential memorandum restoring the competitive fitness test for students as part of his push to Make America Healthy Again.

President Donald Trump signed a presidential memorandum on Tuesday to restore the Presidential Fitness Test Award, reviving the school-based competitive fitness program as part of the administration’s broader Make America Healthy Again agenda.

Ever get so mad you could just… run a mile? Anger can be fiery fuel for a serious sweat session — and that exercise, in turn, can help blow off some steam, culminating in both a serotonin rush and a freeing release of tension.

A recent study found that adults with higher levels of cardiorespiratory fitness during midlife may lead longer, healthier lives. Strategies to improve cardiorespiratory fitness include heart-pumping exercises such as cycling,

How fit you are in midlife may help determine not just how long you live, but how many of those years are spent in good health, according to a new study published today in the JACC, the flagship journal of the American College of Cardiology.

It’s no surprise that Amazon offers tons of great workout gear—like weighted vests, resistance bands, massage guns, and more—that are designed to boost performance, support recovery, and keep you motivated.