WTF are compression socks, and should you get a pair? A podiatrist breaks it down here, then shop the best compression socks. You’ve likely heard the hype around compression socks—but are they ...
A powerful muscle in the lower body quietly supports the heart’s work every single day. Experts say it plays a far greater ...
Doctors should not only treat the heart muscle in chronic heart failure patients, but also their leg muscles through exercise, say researchers in a study published today in the Journal of Applied ...
Time doesn’t heal all wounds. Slow-healing or non-healing open sores on the toes, feet or lower legs can be a sign of peripheral artery disease, a silent and serious condition where narrowed arteries ...
For many people over 50, traditional squats can feel challenging or even uncomfortable. Joint stiffness, balance concerns, ...
Don’t get it twisted. While spider and varicose veins are a source of aesthetic ire for many, there are key, and potentially life-threatening, differences between the two conditions. “The difference ...