What many don’t realize is high LDL (low-density lipoprotein) cholesterol often plays a silent role behind the scenes. Taking control of cholesterol numbers starts by knowing your LDL number and ...
Fitgurú on MSN
The vitamin D heart connection: Can the 'sunshine vitamin' truly lower your cholesterol?
New clinical insights reveal how Vitamin D impacts your lipid profile, but experts warn that high doses could interfere with ...
EatingWell on MSN
The Best Dinner to Lower High Cholesterol, According to a Dietitian
If you’re working to lower your cholesterol levels, your dinner plate can be a great place to start. Combining the right ...
Lipids are fatty compounds that perform a range of essential functions in the body. Phospholipids, steroids, and triglycerides are examples of lipids. Although lipids play an essential role in the ...
Eating beans can lower your LDL cholesterol by 19% and your risk of heart disease by 11%. You can eat avocados to help lower high LDL cholesterol and increase HDL cholesterol levels. Chia seeds may ...
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