THE OUTCOMES OF weight loss are usually warm-welcomed: your energy levels are higher, your athleticism has improved, and you're likely feeling generally healthier (not to mention more confident).

Losing weight is an impressive achievement, and I have seen how it can positively affect people when working with my clients.

Q: I have lost about 40 pounds but I need to tighten up the back of my arms. Also, I still need to lose weight around my stomach. What exercises will work those two areas? A: Wow! You’re doing a great ...

Combat a "turkey neck" with four simple, natural exercises designed to tighten loose skin and reduce wrinkles. These movements strengthen neck and jaw muscles, promoting better posture and circulation ...

"No amount of exercise or nutrition will help the loose skin pockets on my hips and stomach," Erica Lugo explained Erica Lugo has decided to undergo surgery to remove her loose skin. The Biggest Loser ...

The term “Ozempic face” has become popular for describing the appearance of the face after weight loss – specifically weight loss that happens after taking Ozempic or similar medication. The term ...

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Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Kristi Ray Ledgerwood, 44, was diagnosed with type 2 diabetes ...