Acetaminophen. Acupuncture. Massage. Muscle relaxants. Cannabinoids. Opioids. The list of available treatments for low back pain goes on and on. But there’s not good evidence that these treatments act ...

and lower back muscles. Lower crossed syndrome often affects posture, with an arched back causing the stomach and buttocks to stick out. Thankfully, with help from personal trainers and movement ...

1 Department of Physiotherapy, University of Queensland, Brisbane, Queensland 4072, Australia 2 Clinical Supervisor, University of Queensland/ Mater Hospital Back Stability Clinic, South Brisbane, ...

But one big mistake many exercisers make with deadlifts is using the lower back to lift the weight, which can lead to pain and injury. If you experience lower back pain after deadlifts ...

or other structures in the back. Placing increased pressure on the lower back due to improper bending and lifting can worsen symptoms. As such, using proper lifting and bending techniques ...

For years, we’ve been told that lifting heavy objects or sitting too long puts excessive pressure on your spine, leading to ...

Participants exhibited 27% to 93% lower cumulative back damage when wearing an exosuit. Studies show that back pain is the leading cause of disability in 160 countries.

The study highlights the value of CSM as a potential opioid-sparing approach in the management of sciatica, a low back disorder characterized by radiating pain, numbness, or weakness in the leg ...