Ankylosing spondylitis is an inflammatory condition that affects the spine and areas where tendons and ligaments attach to bone ... may feel pain originating from the hip joints lower down ...

In advanced cases, bone will rub on bone, causing pain and stiffness ... isn’t directly related to a hip problem but rather a problem of the lower back. Sciatica or lumbar spinal stenosis ...

Get hip to these simple movements that stretch and strengthen the hip flexors. Dr. Andy Fata-Chan, a New York-based physical therapist and fitness coach at Moment Physical Therapy ...

Waking up with lower back pain in the morning can put a damper on your day before it even begins. Whether it's a dull ache or ...

What’s the connection between my old hip injury and lower back pain? Rachele Gilman, stretchologist and director at Stretch inc explains: “The hip flexors consist of several muscles ...

Many activities may cause the condition and symptoms can include sharp pain ... is the largest bone in the body, to the lower back, hips, and groin. There are various hip flexor muscles that ...

A person with this condition may also experience pain when they press on their lower back and the area above the pelvic bones. bending at the knees and hips instead of at the waist avoiding ...

These imbalances are usually caused by prolonged sitting, with effects that spread beyond the pelvis and hip muscles, influencing the upper and lower back as well. Lower back pain is one of the ...

Discover how to eliminate lower back pain during deadlifts with these 7 expert-backed techniques to strengthen your posterior ...

Dr. Venkatesh Gowda BS - Prioritize proper bike fit, correct posture, and regular strengthening and stretching exercises to ...