you may require other treatments such as injections or surgery for your lumbar spine. Understanding the basic anatomy of the five lumbar bones that make up your low back can help you get the right ...

Prone twists stretch your anterior deltoids (the fronts of your shoulders), pectorals, thoracic spine and lower back. They also offer a gentle stretch in the hip flexors of the moving leg ...

For years, we’ve been told that lifting heavy objects or sitting too long puts excessive pressure on your spine, leading to ...

The directions of the spinal curves alternate per region. This means that when viewing the body in profile, the neck, and low back, respectively called the cervical and lumbar spines, go forward.

Dr. Nicholas Theodore will discuss NOCISCAN's innovative use of MR Spectroscopy and AI for chronic low back pain at the Spine Summit. Aclarion, Inc. announced its participation in the 2025 Spine ...