You can have a friend or family member give you a lower back massage, or you can give one to yourself with the proper equipment. This may help relieve short-term pain. Share on Pinterest Massage for ...

The lower leg lies between the knee and ankle and works with the upper leg and foot to help perform key functions. In the leg are a number of bones, muscles, tendons, nerves and blood vessels. These ...

Please provide your email address to receive an email when new articles are posted on . ATLANTA — Male runners are more likely to have lower tibial bone mineral density and strength compared with ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found. “A ...

Study suggests wrinkles point to bone density loss in postmenopausal women. June 7, 2011 — -- A close look into a woman's wrinkles may predict her risk for bone fractures, according to new ...

Bone tissue forms the rigid part of the bones that make up the skeleton. Medical background. Older pubertal age was associated with lower BMD in adolescence and early adulthood, despite some catch-up ...