But exercise, especially gentle strength training, can improve some lupus symptoms ... hips slightly, then lower legs to the starting position and repeat. TAKE IT EASY: Raise one knee at a time, ...

Her health complications had started two years earlier during her first pregnancy, she tells PEOPLE, adding that her symptoms included blood clots in her legs, rashes ... back that I had lupus ...

A hallmark of lupus is a facial rash often described as a "butterfly rash" across the cheeks and nose. Rashes may also appear in other areas like the shawl region of the back and arms, and on ...