The side-lying breastfeeding position can be useful for nighttime feedings, C-section recovery, or when sitting up is uncomfortable. You might not realize it, but you don't have to sit up to ...

The study found that people with normal readings in both positions had the lowest risk of heart problems. People with high ...

Static back lying is a simple exercise where you lie on your back with your legs elevated, usually on a chair or wall ...

(from left) Prof. Dr. Brigitte Strizek and Prof. Dr. Nadine Scholten investigate the connection between birth position and the satisfaction of expectant mothers. Whether lying on their back, all-fours ...

For new moms who choose to breastfeed, figuring out a breastfeeding position that works for both mom and baby might be a challenge. Chrisie Rosenthal, a certified lactation consultant with The ...

To find out how she learned about these positions and why she decided to use them when giving birth at home, BuzzFeed reached out to Diyasha. "I've always been a natural-type person," she said, "And ...

Sleeping on the left side may benefit people with GERD, but it may have negative effects on the heart. However, more research is needed to support these theories. Sleeping on your left side may help ...