Edward Saltzman, the academic dean at the Friedman School of Nutrition Science and Policy and an associate professor at both ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

JACKSON, MI – A fire broke out and was quickly extinguished in a Jackson factory Wednesday morning when a random spark ...

Melatonin and magnesium have been tested for their efficacy as a "tag team" sleep aid in experiments. Here's what researchers have found out about this pair.

Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it. Joshua Cox-Steib Joshua Cox-Steib is a sociologist and freelance writer.

Thanks to claims by influencers and celebrities, the supplement is flying off the shelves. Whether it actually helps beat ...

Discover how to incorporate magnesium-rich foods into your diet and avoid potential health issues caused by deficiency.

All products are independently selected by our ... Like protein, creatine, and vitamin D, magnesium is one of a handful of nutrients that has achieved escape velocity from niche wellness circles ...

Lately, some health influencers on TikTok have suggested that combining the two can amplify their benefits, including better ...

In a viral video with more than 1.7 million views, @ingredientsage, who says he sources ingredients for supplements and hair and skin products, shared why he wouldn’t buy Nature Made magnesium.

Another sleep aid that's gained recent popularity is magnesium, which is said to calm your nervous system and help you get quality sleep. Here's what you need to know about magnesium's benefits ...