Afternoon snack: A whey protein shake. For dinner, he cooks a mix of 93 percent lean ground beef with bell peppers, jalapeno, ...

In fact, many may find it hard to believe the diet details of Tom Stoltman, the current titleholder (and three-time winner) of the World's Strongest Man ... two or three "cheat days" each week ...

Alarmed by his weight and the toll it was taking on his health, Tom Carroll lost 132 pounds in a unique way: eating a ...

A man who consumed Chick-fil-A every day for a year has revealed it made drastic changes to his body. Turning to fast food ...

A cheat day is a scheduled break in a diet. The concept emerged around the same time as ‘clean eating’, and is based on the idea that a dieter can ‘cheat’ for one day a week as long as ...

In a new video he posted to social media, Jelly shared a day-in-the-life-style look at his diet on the road, courtesy of Chef ...

Basketball fans were wowed when they got a look at Bennett Stirtz's off-day diet. Here's what he ate in a viral post.