Your stomach may not be feeling the best after eight days of latkes, the open bar at your holiday party and all the Christmas cookies you’ve already eaten. Here’s how to make it through your next ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." A great poop is no small feat, and there are a few methods to get you the best poop of your life.

Discover a quick and effective self-massage technique to relieve heartburn and indigestion. Learn how deep breathing and ...

In belly or abdominal massage, a gentle massaging movement is used to relax and manipulate the abdominal area. If you’re constipated or having other issues with digestion or abdominal discomfort, ...

Acupressure is hardly new—in fact, it’s a component of traditional Chinese medicine (TCM) that’s been around for thousands of years. Similar to acupuncture, acupressure stimulates points across the ...

Constipation is one of the most common reasons why people see a doctor. Massage may be one way to help relieve long-term (chronic) constipation. Constipation happens when you have difficult, ...