Mediterranean cuisine is celebrated for its vibrant flavors and wholesome ingredients, and this Mediterranean Chickpea Pasta ...

Add a Mediterranean twist to your summer cookout with this flavorful pasta salad recipe. It's filled with shallots, garbanzo ...

Pita chips in a salad ... whole-grain pasta and keep your portion sizes under control, and you’ll have no problem fitting recipes like this one into your daily Mediterranean diet.

There's no time like springtime to eat more fruits, veggies, nuts, and lean proteins. Stop on by to get your recipe inspo.

Mediterranean Diet dinner recipes, like bean skillets and veggie wraps, are high in protein to help keep you full and ...

The Mediterranean diet is widely known ... fit the bill precisely. Recipes like our One-Skillet Garlicky Salmon and Broccoli or our Baked Creamed Spinach Pasta are perfect for a cozy dinner.

This simple pesto pasta salad is dressed with fresh basil pesto. You will only need half of the pesto for this recipe: keep the rest for another meal – it’s delicious with Mediterranean ...

If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet ... grain pasta with extra-lean ground turkey, tomato sauce and a side salad made up ...

Think of your go-to, favorite salad ... Mediterranean diet allows for animal proteins, they are typically limited to fish, poultry, eggs and moderate amounts of dairy. Experiment with recipes ...

While we can't exactly attribute our own life successes to pasta, we wholeheartedly ... quotes and some delicious healthy recipes... "The Mediterranean diet incorporates the basics of healthy ...