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"Growing ... is becoming increasingly difficult." Scientists warn iconic Mediterranean staples could soon be out of reach: ...
Mediterranean and Middle Eastern cuisines are often spoken of in the same breath. Though similar in certain ways, their ...
Inspired by the humble cabbage, Alissa Timoshkina’s new book, Kapusta, challenges stereotypes around Eastern European cuisine ...
The Mediterranean region has many types of foods and cuisines, so there is no specific Mediterranean diet but rather a style of eating. A dietitian can help a person create a meal plan to suit ...
Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green ...
Italy is a south-central European country, whose boot-shaped borders extend into the Mediterranean Sea. The country’s historical cities, world-renowned cuisine and geographic beauty make it a ...
For decades, the Mediterranean diet has been held up as a model of nutrition. But this less-heralded cuisine could be equally protective. Research suggests, however, that another, less-heralded ...