Kirsten Ferguson taught me "runner’s math," surviving side cramps and running form hacks. Plus, she shares a 20-minute speed ...

Using a treadmill to practice ... from your walk to your run speed, and back. “I’ve grown to prefer treadmills with dials, like those from Horizon Fitness and Peloton, which have a wheel ...

If you want to get a great workout without leaving the comfort of your home, Peloton is a viable option. Here's how to watch ...

Live leaderboards and constant progress updates mean it’s easy to get addicted to the social community of fellow fitness heads, even if you’re not a massive fan of running. Peloton Tread comes ...

Avid Peloton users will be able to access both bike and treadmill classes for the same fee. Classes on the treadmill will include a mix of high-intensity bootcamp classes, running drills ...