The American College of Obstetricians and Gynaecologists (ACOG) recommends changing your pad every four to eight hours. Changing your pad before it fills up is essential, you don't have to wait for it ...

Everyone's periods are different. Fact. And news flash: that's OK. While your bestie's TOTM might be as regular as clockwork, yours could be a little more - shall we say - rogue. (I know mine likes to ...

It’s normal for some days of your period to be heavier than others. For many menstruating women, the first day or two of their period is heaviest. It’s best to be prepared for your heavy flow days ...

Considering that, if you’re a person with a menstrual cycle, and you live in an industrialized country, you can expect to get about 480 periods total in your lifetime, you’d think you’d have this ...

For that time of the month, a menstrual pad is a straightforward and safe solution to manage your period. For some menstruating people, tampons or cups are uncomfortable to insert and to wear. Pads ...

Are you looking for comfortable, eco-friendly alternatives to your sanitary products? When it comes to feminine hygiene, there are many options that provide protection, including tampons, disposable ...

Which organic menstrual pad is best? If you’re prone to irritation and itchiness down there, it might be time to invest in organic menstrual products. The ingredients in conventional pads can cause ...

Ladies, using one pad or tampon for 24 hours is a bad idea. Pads and tampons are the most popular menstrual care items for ...