Once it starts to simmer add green chiles, 1/2 tsp cumin ... Put one can of refried beans in a small sauce post over medium heat. Thin out with chicken stock. This will vary depending on taste ...

These Mexican-style black beans make an excellent complement to chili dogs. Courtesy of Shadow Mountain Share (Inspired by Cafe Rio) Heat 2 tablespoons olive oil on medium in a large pan.

This time I hope to guide you to a food state-of-mind I enjoy hugely: a Mexican chilli headrush taste ... a rich warm fragrant mash of beans, the cold crisp sweet crunch of lime-dressed salad ...