Magnesium is trending on social media for sleep, stress, and gut health, but the science offers a more nuanced view. While ...

The international scientific community agrees that the latest findings of an FAU research team will revolutionise the entire chemistry of magnesium. The research team have discovered magnesium, which ...

Dear Dr. Gott: Almost daily, I have muscle cramps in my hands, fingers, legs, feet and toes. I take 25 milligrams of HydroDiuril and two 595-milligram doses of over-the-counter potassium gluconate. I ...

Magnesium’s story begins with an undefined substance that 14th-century alchemists called “magnesia,” inspired by a classical Greece region, to make the substance sound ancient and mysterious. In the ...

All magnesium supplements work the same way. There are several forms of magnesium, and each behaves differently in the body. For example: Magnesium citrate; absorbed well and helps with constipation.