Qi Gong is an ancient Chinese healing art that has been used for centuries to balance ones internal body energy and to promote good health. This method of internal energy work is an easy practice that ...

How Does It Work? Acupuncture is part of a 5,000-year-old system of medicine developed in China. The Chinese medical scholars believed the body’s energy, called Qi, flowed through specific pathways in ...

In… and out… In… and out… This deceptively simple pattern of inhaling and exhaling is an automatic bodily function. If we had to think about breathing all day ...

LEWISBURG — The Miller Center for Recreation and Wellness announced Qi Gong, an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention will be ...