But in March, the 4 a.m. wake-up achieved new status after a viral video showed a very muscular man named Ashton Hall performing a morning routine that involved mouth tape, an ice bath filled with ...

Naturally, Saturday Night Live got in on the action with cast member Devon Walker joining Michael Che on Weekend Update.Walker did his own series of daily routine videos, featuring him waking up ...

"His morning cuddles are the best, so it makes it a little more bearable," Christie said. Christie's clip was a hit among other social media users, racking up over 780,000 views and counting.

Waking up every morning with a positive attitude is not just about the start of your day; it’s about creating a lasting impact on your life.

The early morning wake-up has already become a TikTok trend, coined the “five-to-nine before the nine-to-five,” where video montages illustrate a slow morning aesthetic of self-affirmations ...

ALSO READ: This morning, read a book for these amazing benefits We get more time for ourselves: When we wake up early in the morning before everyone else does, it gives us the space to have more ...