Matcha and green tea are made from the same leaves but are grown and processed differently. Learn about their health benefits ...

If Lorelai from Gilmore Girls were part of Gen Z, you’d catch her posting morning Pilate routines, and clutching a frothy ...

Matcha and green tea contain all the same beneficial nutrients, albeit in different concentrations. Here we break down some of the most powerful nutrients and the health benefits they deliver. 1.

Wang Y, Yu Y, Ding L, Xu P, Zhou J. Matcha green tea targets the gut-liver axis to alleviate obesity and metabolic disorders induced by a high-fat diet. Front Nutr. 2022 Aug 1; ...

Matcha powder similarly has more catechins than green tea. They are strong antioxidants, which have been shown to have protective effects against bacteria, viruses, allergies, inflammation and cancer.

Discover the differences between matcha and green tea, their health benefits, and which one is the better choice for your well-being. Make an informed decision based on your health goals and ...

The demand is getting to be too matcha. The über-popular green tea drink is becoming increasingly difficult to find as interest in the beverage soars in the Western hemisphere. And while next ...

Matcha offers a range of science-backed health benefits, including improved cognitive function, heart health, gut health, and immune support. Unlike regular green tea, matcha is consumed as a ...

Green tea is one of the most popular beverages around the world. Drinking green tea can offer many potential health benefits. However, over the past few years, matcha tea has gained huge popularity.

A type of green tea, matcha has an earthy, slightly bitter taste. Anna Blazhuk / Getty Images. April 2, 2025, 3:40 PM EDT. By Bethany Heitman. Skip to table of contents.

There's a Matcha Tea Shortage Brewing — Again. The global love affair with matcha is driving up demand and prices as Japan struggles to produce enough of the green tea powder. By.

Study: Effect of matcha green tea on cognitive functions and sleep quality in older adults with cognitive decline: A randomized controlled study over 12 months.Image Credit: masa44 / Shutterstock ...