Physical therapists are doctorate level trained health care providers who are experts in exercise, function movement, and performance. In practice, physical therapists use a three main muscle ...

Repetitive muscle contractions can cause pain in various parts of the body. But did you know that one of the simplest and ...

If your fitness goal is to up the ante on endurance, pack more power into your sprint, or supercharge your strength gains in the gym, it’s worth exploring – what are the different muscle fiber types?

Dystonia is a neurological disorder causing involuntary muscle contractions and abnormal postures. Botulinum toxin (e.g., Botox) is the gold-standard, first-line treatment for focal dystonias, which ...

Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, ...

You may get muscle cramps from dehydration, mineral loss, or overuse during exercise. Warm up and stretch your muscles before ...

Prokinetic is a term that means to promote movement. Some conditions that affect the muscles and nerves of your gastrointestinal (GI) tract can cause you to have dysmotility. Dysmotility is when your ...