A surprising new study suggests that eating a very healthy diet—packed with fruits, vegetables, and whole grains—might be ...

Scientists have found a link between diet quality and biological aging. Ana Luz Crespi/Stocksy The results of a new study involving 826 young adults suggest that diets high in fast food, processed red ...

Americans' diets have remained largely unchanged since 1999, according to a new study. Meals remain high in processed foods that can increase a person's risk of disease. Ditching sugary drinks and ...

Can a simple diet change reduce your risk of falling? New research reveals that older adults—especially women—who eat fewer fruits and vegetables face a significantly higher chance of injurious falls.