Food exploration activities give kids hands-on experience with food in a fun and interactive way by letting them explore ...

Sedentary lifestyle is a type of an inactive behaviour status of the individuals, such as sitting, watching television, ...

Do you want to take your sporting life to the next level? There are training and nutrition tips you can adopt to stay healthy and happy. Here are the best tips!

As the Social Media and Marketing Extension Associate for Steps to Health, Amanda Butalla helps connect North Carolinians ...

A trial at English secondary schools of alternative food labeling—which displayed the number of minutes of physical activity ...

A new study from the International Journal of Behavioral Nutrition and Physical Activity reveals that the memory boost from ...

In the latest Let's Get Moving podcast episode, Host Maria Shilaos spoke with Dr. Brett McIff, who outlined the dramatic ...

This MSc was one of the first to recognise the need for specialisation in the three intertwined disciplines of nutrition, physical activity, and public health to tackle non-communicable disease. The ...

Many of our readers are facing diabetes today. Some do not realize how much physical activity could help them in controlling ...