Co-founder and CEO Linda Alvarez discusses the timely launch of Cycle Syncing Protein and its broader cultural and scientific significance for women’s nutrition Hormones, cycles and female physiology ...

Over the last couple of years, I've made a conscious effort to get off my phone. But I've largely replaced scrolling Instagram with listening to podcasts. Between that and my work as a health writer, ...

There’s no denying that with the temperature dropping and weather forecasts looking less and less inviting, more people are taking to their 'pain caves' in anticipation of the winter cycling season.

In August, US start-up Levelle Nutrition sparked intrigue as it unveiled the first-ever protein powder tailored to women’s menstrual cycles. The Cycle Syncing Protein powder duo is formulated to ...

MSN has published three new fitness features covering cycling-focused nutrition, a structured strength training method, and a personal transition from cardio to lifting. Bicycling offers a program on ...

A new set of science-backed fueling guidelines is urging endurance cyclists to prioritize proper carbohydrate intake and nutrient quality over restrictive dieting. Experts stress that adequate fueling ...

From cycle health to nutrition tracking and more, Fitbit's personal health coach now supports several new features.

Sports nutrition has come a long way since the early 1900s, when riders in the Tour de France would stop at pubs and drink beer to sustain themselves during the race. Today, the world of endurance ...

Fitbit and Google continue to rollout new features to the Fitbit personal health coach, this week with a focus on cycle health, mental wellbeing, and nutrition and water logging. In a short post to ...