Red and green leaf lettuce have the same vitamins and nutrients as romaine and are also good sources of anthocyanins, ... Buying organic is one option if you're eating any of them daily.

Red and green leaf lettuce have the same vitamins and nutrients as romaine and are also good sources of anthocyanins, ... Buying organic is one option if you’re eating any of them daily.

It has a mild flavor and adds color to dishes. Its delicate, loose leaves make it a great addition to sandwiches, wraps, and salads. Romaine lettuce, especially romaine hearts, features long ...

Spinach Lettuce is crunchy like romaine but has the complex, bitter flavor of spinach. Row 7 Seed Company. Over several seasons, Row 7 and Waycott collaborated on leaf types, head shapes, textures ...

Romaine lettuce forms a loose head of sturdy, elongated, and bright green leaves. Some upright varieties of Romaine lettuce may reach up to 10 inches in height.

Salad lovers, take note: Lettuce is more vulnerable to E. coli contamination than other leafy greens, researchers report. The physical composition of green leaf and romaine lettuce makes it a ...

Keep lettuce leaves bright green and 'crisp' for 20 days with simple storage method Lettuce goes bad very quickly due to its high water content, so it must be stored properly unless you plan on ...

ALSO READ: Organic food is vulnerable to being colonised by infectious microorganisms. Another tip: It’s best to rinse the lettuce leaves whole and only chop them up afterwards.