Below are four simple outdoor activities that pack a powerful punch in terms of improving your overall health. Walk the walk. Nothing has a more innovative reputation than good old-fashioned walking.

A new study from researchers at Nottingham Trent University has found that outdoor physical activity significantly enhances ...

A new study suggests that where kids exercise matters: children who played basketball outside showed sharper thinking and ...

EDEN PRAIRIE, Minn., May 23, 2024 (GLOBE NEWSWIRE) -- More Americans are looking to the outdoors as a place to find health and happiness than ever before according to a recent survey from ...