Two tablespoons of natural peanut butter provide about 190 calories, while two tablespoons of PB2 provide just 45 calories (1, 2). PB2 is also a good source of fiber and protein, which studies ...

PB2 is made from slow-roasted peanuts that are pressed to remove 85 percent of the fat and calories. Sugar and salt are added to give the roasted peanuts a little bit more flavor.

Science has yet to formulate a diet version of peanut butter that replicates its rich, creamy texture and profound, nutty taste. The perfect spread is, quite possibly, inimitable. But there's an ...

Sweet chocolate treats don’t usually weigh in at only 130 calories a piece, but these mouth-watering brownies from SkinnyTaste are the exception. Plus, they’re gluten-free!

First there was chunky and creamy. Then there was reduced-fat. Then, low-sodium. And now there's powdered peanut butter—and it boasts WAY less (like 85 percent less!) fat and calories than ...

Abbey Shipp, known as @missabbeyeats on TikTok, made this protein-packed recipe using a Premier Protein chocolate protein shake, PB2, and sugar-free caramel syrup in her Nutribullet with a little ice.