Two years ago, I made the decision to run my life in tune with the tilt of my menstrual cycle. To that end I left office life behind and began to work for myself as a freelance editorial consultant, ...
Targeting the growing demand for functional products designed by and for women, the startup blends clinical science, ...
Sleep can, at times, be quite elusive. And if you’re a someone who has a monthly cycle (aka a period), you may notice that it’s consistently harder to get quality sleep at certain points over the ...
Unfortunately, you can't really "cure" PMS, let alone having your monthly period. But that doesn't mean you can't take steps to take the edge off of their symptoms. Follow these must-try tricks, and ...
Most people are familiar with the cramps and irritability preceding an oncoming period. But some women have reported a more severe version of PMS known as the "period flu." Though it's not a ...
While a lot of women don’t report particularly severe PMS, menstrual cycles can cause a tidal wave of hormonal issues for some. Some form of premenstrual syndrome (PMS) affects up to 90% of women ...
PMS is common but the pain shouldn't be. These two experts share tips on managing your PMS from dieting, exercising and balancing your moods and hormones. PMS. It’s the three-letter abbreviation ...
Your period symptoms could be spiking your heart risk—especially heart rhythm disorders and stroke, a new study warns.
Factors like healthcare access, urbanization, and innovation, particularly in the U.S., France, and China, propel market ...
Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...
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