As runners, we all know how important cross-training can be for the body and mind. We’re all susceptible to burnout; running is, after all, a grueling sport. So it’s important to balance miles with ...

The standup paddle board craze has taken hold in the Great Lakes and Northern Michigan is doing its part to fuel the passion. Here’s all you need to enjoy a vertical day on the bay; a quick tutorial ...

Paddle boarding might look like an easy breezy float on the water, a relaxing alternative to sweating through sit-ups on one of the best yoga mats. But according to research published in the Journal ...

— -- Stand-up paddle boarding is making waves. The sport, which is has its roots in surfing, uses a board and paddle to scoot along the water, building strength and coordination. "It has caught ...

Support our work! The Inertia may earn a small commission from affiliate links in this article. Learn more about our gear review policy here. Inflatable stand up paddle boards (iSUPs) have transformed ...

Very stable Kayak conversion makes for a more versatile setup Linking system allows for a variety of configurations Lightweight for its size Very high weight limit If your primary objective with your ...

While some form of standup paddle board (SUP) has existed for thousands of years, the popularity of paddle boarding as a recreational activity has exploded in recent decades. And what’s not to like?