David Wei, an orthopedic hand surgeon at Orthopedic & Neurosurgery Specialists, says if people do experience pain, it could mean that they have carpal tunnel syndrome, which is a specific type of a ...

and prevent pain. Come over to your mat and stand in Mountain Pose. Lengthen the spine. Gently tuck your tailbone. With the top of your head, open up, extending the whole spine. Open your hands ...

Doctors say that for many people, hand pain and discomfort ... do not ignore their pain if it continues. "When your nerve is involved, you want to be sure you stay on top of it because the ...