Originating from the Niger Delta region, Banga soup is made from palm nut fruit extract, giving it a rich, distinctive flavour. The palm nuts are a significant source of healthy fats and vitamin E ...

I examine this in this article. Palm nut soup is derived from palm fruit. An old study by Sundram et al.(2003) found that the palm fruit (Elaies guineensis) yields palm oil, a palmitic-oleic rich ...

The department instructed palm nut buyers and palm oil extraction plants ... The figures requested are the amount of palm fruit purchases, the purchase rate and the quantity of extracted oil.